namely:
aroma DIY
order to avoid the sugar industry, sometimes you have to learn to take things from him . I hope this recipe, simple and fast, can come in handy.
Ingredients for a pint of milk:
1 / 2 cups milk plant without added sugar 1 vanilla pod
agave syrup to taste
Cut the vanilla bean in half lengthwise, opening the pod into 2 parts, as you would with any pod to extract the contents.
Using the tip of a knife toothless, grate the interior of the pods and extract the powder brown / black: this is the vanilla! to avoid spreading the shelf board support from a large piece of parchment paper, which will then help to put the powder in the packet of milk.
After entering the vanilla powder also insert the stick (you can not eat, but flavor anyway)
Add maple syrup to sweeten to taste milk to taste.
Sheckerare for good taste and adjust sweetness.
Let stand for at least a day (not too much milk if no open ends)
If the aroma of vanilla is too weak, you can use two sticks or more to your liking.
The same thing can be done with the aroma of hazelnut (a little 'hazelnut sheckerata), cinnamon (more dust stick), coffee (instant), sweet chocolate (cocoa powder + agave), etc. ..
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