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orange salad spring

namely:
a bit 'fresh not hurt









It 's been days since I published this recipe and fresh cabbage .. work has allowed me not!
:-) I would like to take this opportunity to salute a guy who does a job very special. E 'tools in the operating room. The operating room is very special ... but I would prefer to avoid further clues. It's called Enricu and I know that law caroooooooo :-) hello! Then you become veg?!?! :-) Guess' Who said you read me?! O)


Serves 2:

4 organic carrots and fresh smelling (Ortho Boys)
350 g boiled corn
3 fists sunflower
celery 1 small green or red
a handful of fresh parsley leaves into julienne
juice 1 / 2 lemon vinegar

seed oil, peanut oil
Ages
salt

Toast sunflower seeds in a frying pan, without sauce, turning frequently so it does not burn. Then let them cool. Grate the carrots and slice the celery. Cut into julienne strips and parsley. Season all the vegetables and let stand for half an hour.
Wishing you could add a pinch of sugar in the sauce, but it is not necessary ..
If you do not have sunflower seeds, pine nuts you use, the same way.

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Inglese style pastry

namely:
fresh fruit tart (slurp!)









In Mantua, long ago, we discovered a super fantastic pastry, of which, if I remember, I will give the name ..
Incidentally, I'm going to make a "book", indicate where in the world, restaurants / bars / etc where you can eat vegan. Not any pizza marinara pizza, I mean .. but places discovered and tested, perhaps even with the phone number. what do you think? help me?
That said, we return to the confectionery of Mantua, careful health problems and personal choices, offers such a crust, a recipe inspired by the English (they said) super delicious and much better than the spartan who succeeds me. Theirs is almost soft. a pleasure! Maybe you will be better, who knows?
The original recipe is so how I gave them that day!
From this you can get biscuits, fruit cakes, jam or nutella and any other trick that sooner or later I'll introduce you. Including hugs, cookies, half white and half blacks .. I do not remember your childhood? :-)
today are very romantic ....

Serves 2 baking pans large:


1.2 kg of white flour 800 g margarine, non hydrogenated vegetable
400 g of white almonds
400 g of white sugar 1 pinch of salt

1 / 2 tablespoon baking
vanilla soy milk, if necessary!

Mix almonds and sugar to make them as fine as flour.
on a board of wood, large, mix flour, baking powder, salt, almonds, sugar.
Put the margarine into pieces and start, with only the use of fingertips of thumb and forefinger to crumble along with the flour.
When the mixture is a coarse meal (that is, the margarine will be reduced to so many crumbs flour) it is time to mix "really" to obtain a homogeneous and create a "ball".

Note: I know that these proceedings Possoni opinion difficult, more than anything are hard to explain! but you try! is the normal procedure for the creation of shortbread. At this point, in those cruel version, just add the egg. I do not add anything, but use instead the warmth of the palm, to melt a bit 'margarine and succeed, therefore, to create "the ball." If you this thing fails, you can then add, little by little, a little 'soy milk ..
obtained
A ball, cover with plastic wrap, being careful to eliminate air bubbles and leave Refrigerate for at least an hour.
The resulting pastry can be frozen for future use (perhaps by cutting it into mono-pods), or used for a super tart!

fresh fruit tart
For the tart that I did, you still need a cup of custard and fruit color. I preferred bananas, strawberries and kiwi.
(If you want you could do a version using the sugar-free cream )
In this case, I baked a pastry 1 cm high, 180 ° -200 ° for 15-20 minutes (the crust is cooked to perfection when it is golden, crispy outside but soft to the touch: using your index finger and pressing the center of the cake, the finger should touch the "crispy but soft inside) then I let it cool.
To decorate it I put a layer of cold custard, fruit, a little more 'cream (to taste) and then a sprinkling of chopped almonds ..

NB. Of course, I am resolved to make, sooner or later, a crumbly pastry margarine or sugar free products. Will it succeed? :-)

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Custard Sugar-free Vanilla Latte

namely:
version with cinnamon ..









In this recipe you want to present the cream as I made it, the cinnamon, but know that you could do all sorts of creams! vanilla, lemon, chocolate, hazelnuts, walnuts, and each flavor that best suits your needs ..
So experienced people! and let me know ... :-)

Ingredients 1 cup cream:


30 g flour 2 tablespoons vegetable oil (peanut)
3 / 4 tablespoons of agave syrup
300 ml milk 3 tablespoons vanilla
cinnamon (or the zest of a lemon big bio, or other flavoring to taste)

Put milk and cinnamon to warm the fire. Add the remaining ingredients in a bowl with the help of a whisk until creamy.
to a boil turn off the gas, pour in the cream and just obtained, always with a whisk, beat well so that no lumps are formed.
The cream should thicken immediately.
If not put back on the gas, even for a moment, a sweet fire.
Rest a moment, then place in refrigerator.

NB. To obtain a more pronounced aroma, like the smell of sweets in Greece, you can add, in addition to cinnamon, a pinch of nutmeg and a pinch of ginger powder. ;-)

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plant

namely:
aroma DIY









order to avoid the sugar industry, sometimes you have to learn to take things from him . I hope this recipe, simple and fast, can come in handy.


Ingredients for a pint of milk:

1 / 2 cups milk plant without added sugar 1 vanilla pod

agave syrup to taste

Cut the vanilla bean in half lengthwise, opening the pod into 2 parts, as you would with any pod to extract the contents.
Using the tip of a knife toothless, grate the interior of the pods and extract the powder brown / black: this is the vanilla! to avoid spreading the shelf board support from a large piece of parchment paper, which will then help to put the powder in the packet of milk.
After entering the vanilla powder also insert the stick (you can not eat, but flavor anyway)
Add maple syrup to sweeten to taste milk to taste.
Sheckerare for good taste and adjust sweetness.
Let stand for at least a day (not too much milk if no open ends)
If the aroma of vanilla is too weak, you can use two sticks or more to your liking.

The same thing can be done with the aroma of hazelnut (a little 'hazelnut sheckerata), cinnamon (more dust stick), coffee (instant), sweet chocolate (cocoa powder + agave), etc. ..